Mental Health Help for Native American and Indigenous People

The 988 Lifeline provides free mental health crisis support 24/7 for American Indian, Alaska Native, and Indigenous peoples. These communities face higher mental health risks due to historical trauma, discrimination, and lack of resources. The guide offers practical self-care tips like building support networks, making safety plans, and finding enjoyable activities. It explains how to help loved ones by asking directly about suicidal feelings, listening without judgment, and connecting them to resources. The page includes warning signs to watch for and emphasizes that talking about suicide is okay. Resources include the Indian Health Service suicide prevention program, We R Native, StrongHearts Native Helpline, and organizations focused on Native youth. The 988 Lifeline offers call, text, and chat options in multiple languages and connects people to culturally appropriate support. Anyone can use these services for immediate crisis help or ongoing mental health support.

Related

HealthResources for Better Listening and Mental Health SupportThis resource page offers tools to improve listening skills and find mental health support. It includes free chapters from the book 'Thank You for Listening' that teach how to be a better listener. The page has links to articles about communication, arguing better, and helping people who are grieving. It also connects you to mental health resources like crisis hotlines, counseling services, and support organizations. There are book recommendations about having difficult conversations and talking with children. The site links to groups that provide free emotional support online and by phone, including suicide prevention services. Whether you want to learn better listening skills, help someone in crisis, or find mental health support, this page brings together many helpful resources in one place. The materials focus on building empathy, improving relationships, and knowing how to respond when someone needs support.