About this service
This is a free online class that teaches you how to be more kind and caring to yourself and others. The course has 6 parts with videos, reading, and writing activities. You can learn at your own speed and it takes most people 10-20 hours to finish. When you complete all 6 parts, you get a digital badge that shows you learned compassion skills. You can share this badge on social media or your resume. The course is available in English and Spanish.
Details
Who can use this
Open to anyone
Cost
Free
How to reach them
Organization
Compassionate USA
Organization offering free micro-courses and resources on compassion skills
Other help like this
All servicesCompassion Education Resources
Free online resources to help people learn about compassion and build stronger communities. Includes videos to get started, an interactive online course, a quiz to find your compassion style, and a toolkit for creating compassionate communities. All materials are completely free and available online. Helps people reduce stress, build better relationships, and create more caring neighborhoods and workplaces.
Some things cost way more when we keep them.
Neeraj Agnihotri