Provided by One Pedal at a Time
OPAAT provides mental health support for people in crisis or struggling with emotions. They offer crisis hotline numbers, personal screening tools, and healing resources. The service helps people deal...
OPAAT provides mental health support for people in crisis or struggling with emotions. They offer crisis hotline numbers, personal screening tools, and healing resources. The service helps people dealing with depression, anxiety, trauma, or thoughts of suicide. You can get immediate help by calling 988 or texting 741741. They also have a crisis resource library and mood tracking tools. The program is based on taking healing 'one pedal at a time' - going slowly and being patient with yourself. All resources are free and available online.
Who can use this
Anyone struggling with mental health, trauma, or in emotional crisis
Cost
Free
Hours
24/7 crisis hotlines (988, 741741)
Brings people together through cycling to create cleaner transportation and stronger neighborhoods. Organizes bike rides, teaches cycling skills, and advocates for better bike paths and safer streets.
Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.
Rainer Maria Rilke